philadelphia MMA Philadelphia Muay Thai brazilian Jiu-Jitsu

Class schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Sat.
Sun.
12:00pm-3:00pm Fight Training
Invite only 		Fight Training
Invite only 		Fight Training
Invite only 		Fight Training
Invite only 		Fight Training
Invite only 		Brazilian Jiu-Jitsu
All Levels
(GI)
(12:00pm - 1:00pm) 		open Fight Training
12:00pm-3:00pm
4:00pm-6:00pm Open Sparring
Striking/Grappling/MMA
(min. 3 months exp.)		 Open Sparring
Striking/Grappling/MMA
(min. 3 months exp.)		 Open Sparring
Striking/Grappling/MMA
(min. 3 months exp.)		 Open Sparring
Striking/Grappling/MMA
(min. 3 months exp.)		 Open Sparring
Striking/Grappling/MMA
(min. 3 months exp.)		 -- --
6:00pm-7:00pm Brazilian Jiu-Jitsu
All Levels
(GI)

Boxing Fundamentals

Cardio Kickboxing Bagwork

Muay Thai
beginner/basics
&
Intermediate/Advanced

Wrestling

Boxing Fundamentals

Cardio Kickboxing Bagwork

Muay Thai
beginner/basics
&
Intermediate/Advanced

-- -- --
7:00pm-8:00pm Cardio Kickboxing Bagwork

Muay Thai
Intermediate/Advanced

Open Sparring
Striking/Grappling/MMA
(min. 3 months exp.)

Brazilian Jiu-Jitsu
beginner/basics
&
Intermediate/Advanced
(NO-GI)

Open Sparring
Striking/Grappling/MMA
(min. 3 months exp.)

Cardio Kickboxing Bagwork

Muay Thai
Intermediate/Advanced

Open Sparring
Striking/Grappling/MMA
(min. 3 months exp.)

Brazilian Jiu-Jitsu
beginner/basics
&
Intermediate/Advanced
(NO-GI)

Open Sparring
Striking/Grappling/MMA
(min. 3 months exp.)

-- -- --

Monday
Tuesday
Wednesday
Thursday
Friday
Sat.
Sun.
7:30pm-9:00pm Southern & Northern
Traditional Martial Arts		 Southern & Northern
Traditional Martial Arts		 Southern & Northern
Traditional Martial Arts

Monday
Tuesday
Wednesday
Thursday
Friday
Sat.
Sun.
8:30pm-10:00pm Vai Capoeira Vai Capoeira